“Jessenia is a force of nature. She helped me look inward to acknowledge and go after my desires! She has a kind and powerful way of opening you up to see a higher version of yourself. She is passionate about helping me stepping into the light and live up to my highest potential. She is a dynamo!!!”
if you:
constantly feel stressed
struggle turning your “work brain” off at the end of the day
feel dissatisfied despite having a resume filled with accomplishments
feel like you’re missing out on moments with your loved ones because you’re always thinking about what’s next…
and you want to:
be able to put your work on hold so you can enjoy the rest of your life
feel present and satisfied about you’re life as it is now
learn how to celebrate who you are and all that you are doing
fall in love with your life
then Rebirth might be right for you!
Book a 1:1 call with me to see if this program is the right fit for you!
What's included with the program?
16 weeks of intentionally designed teachings and exercises that help you better see, understand and love yourself and the life you are creating
live coaching in our weekly virtual group sessions
EFT Tapping sessions that will help you clear blockages and make room for more empowering self talk/self concept
journaling exercises that are designed to help you find your unique clarity
meditations/visualizations that will help you love the wounded/forgotten parts of yourself
Support and coaching from me in between sessions in our group Telegram
a recording of our weekly live sessions
a community of souls who are on this journey with you
a Rebirth bonus bundle that you will only get in this program!
What is EFT Tapping and how can it help?
EFT stands for Emotional Freedom Technique. It’s a stress relieving technique where you gently tap on acupressure points to relieve stress and free the flow of energy in your body.
It can also help reprogram negative thoughts by calming the mind and nervous system making way for new positive beliefs to be intoduced!
The Rebirth Process:
Ground
Regulate your nervous system and become more present & aware
Heal
I bring a new lesson every week that will encourage a new way of thinking and help you better understand and love this current version of yourself
We will do live EFT tapping so you can start to transform limiting beliefs into empowering ones!
Grow
Get into action. This is where you will start to see the results unfold in your life! With weekly assignments and challenges that are dsigned to create momentum in your life!
“The thought that ran through my head… “I really love me right now.” That’s a big fat wow. Thanks for all the ways you lift me up Jessenia.
-Kelly Dean
Jessenia is a Life Coach and EFT Practitioner who is dedicated to helping her clients go from a constant state of stress to feel more peace and love within themselves, regulate their nervous systems, acknowledge their true desires, reprogram their limiting beliefs and create a life that is uniquely theirs!
FAQ
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No problem! All sessions will be recorded and available for you to watch. You will be able to submit your questions before the session so you can get coaching on any obstacles you may be encountering.
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No this is not a replacement for therapy.
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Book a call with me! If you’r e on the fence, I am here to help you make the next right decision for yourself whether that means we work together or not.